{"id":1656,"date":"2022-06-10T05:43:12","date_gmt":"2022-06-10T05:43:12","guid":{"rendered":"https:\/\/pdamnunukan.co.id\/?p=1656"},"modified":"2022-06-10T05:43:32","modified_gmt":"2022-06-10T05:43:32","slug":"senam-sehat-perkuat-silaturahmi-antar-karyawan-dan-relasi","status":"publish","type":"post","link":"https:\/\/pdamnunukan.co.id\/?p=1656","title":{"rendered":"Senam Sehat Perkuat Silaturahmi Antar Karyawan dan Relasi"},"content":{"rendered":"<p>NUNUKAN, Senam sehat sudah menjadi agenda rutin di Perumda Air Minum Tirta Taka Kab Nunukan setiap hari Jumat. Kegiatan ini aktif diikuti oleh semua karyawan, Dharma Wanita, pensiunan pegawai, hingga sejumlah relasi.<\/p>\n<p>Seperti yang digelar di halaman kantor Perumda Tirta Taka, Jumat, 10 Juni. Selain karyawan dan Dharma Wanita Perumda Tirta Taka, ada Dharma Wanita dari Pelindo Cabang Nunukan yang juga ikut senam bersama.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-rotated.jpeg\" alt=\"\" width=\"1536\" height=\"2304\" class=\"alignnone size-full wp-image-1657\" srcset=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-rotated.jpeg 1536w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-200x300.jpeg 200w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-683x1024.jpeg 683w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-768x1152.jpeg 768w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-1024x1536.jpeg 1024w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/42156D02-743E-4FDA-BEB5-F52FB3657437-1365x2048.jpeg 1365w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<p>Semua peserta tampak begitu antusias dan ceria. Meski berkeringan tak ada gerakan yang dilewatkan, peserta tetap tampak bersemangat.<\/p>\n<p>Direktur Perumda Air Minum Tirta Taka, Masdi mengatakan, ini sudah menjadi agenda rutin setiap Jumat. Senam sehat, salah satu cara agar kesehatan serta kebugaran baik karyawan dan kelurga tetap terjaga.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF.jpeg\" alt=\"\" width=\"2304\" height=\"1536\" class=\"alignnone size-full wp-image-1658\" srcset=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF.jpeg 2304w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF-300x200.jpeg 300w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF-1024x683.jpeg 1024w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF-768x512.jpeg 768w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF-1536x1024.jpeg 1536w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/70B86672-27E6-496F-9010-C09283F5A7BF-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/p>\n<p>\u201cKegiatan ini bisa memperkuat silaturahmi dan keakraban baik antar karyawan, hingga relasi. Saling berbaur bersama, tak ada sekat satu sama lain,\u201d ungkapnya di sela-sela kegiatan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253.jpeg\" alt=\"\" width=\"2304\" height=\"1536\" class=\"alignnone size-full wp-image-1659\" srcset=\"https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253.jpeg 2304w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253-300x200.jpeg 300w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253-1024x683.jpeg 1024w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253-768x512.jpeg 768w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253-1536x1024.jpeg 1536w, https:\/\/pdamnunukan.co.id\/wp-content\/uploads\/2022\/06\/972EB3A9-648C-4461-AC02-4BE750F76253-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 2304px) 100vw, 2304px\" \/><\/p>\n<p>Dia juga berharap, dengan kegiatan ini semangat kerja para karyawan tetap terjaga. Tubuh yang bugar dan sehat, akan menunjang kinerja sehingga bisa lebih baik ke depannya.  (*)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NUNUKAN, Senam sehat sudah menjadi agenda rutin di Perumda Air Minum Tirta Taka Kab Nunukan setiap hari Jumat. Kegiatan ini<\/p>\n","protected":false},"author":2,"featured_media":1660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31,29],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agenda-pdam","category-berita-artikel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senam Sehat Perkuat Silaturahmi Antar Karyawan dan Relasi -<\/title>\n<meta name=\"description\" content=\"Informasi, Berita, Artikel, Infrastruktur, Produk Hukum dan Agenda PDAM Kabupaten Nunukan Kalimantan Utara.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pdamnunukan.co.id\/?p=1656\" \/>\n<meta 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